If you want to, one recommendation is to complete all of your outside work, with complete comprehension skills of understanding the subject. Then, once you complete your outside assignments, why not other additional task, like chores, which I would consider as inside work. Therefore, with a complete mind of your comprehension of your work from homework to other additional work, you could relaxed, calm yourself down from the hatred that distracts your mind off your important work. Anyways, hope you have a lovely day and night! :)