This is so annoying, i wish i could just recover quickly and finish my entry but this "sickness" is such a pain.. i hope things get better soon-
#altelly
nausea is manly caused by:
-the excess of screen movements
-fast-turning road if you went in car or bus or anything
-stress
so try reducing your screen time or just play calm games that doesn't move a lot, and avoid travelling in any mean of transport, it is probably the main reason of your illness :]
a thing i do to calm down nausea you can try is smelling straight rubbing alcohol (not too aggressively), sit down and and avoid looking at any screens like phones or tv, it helps me a ton but idk if itll be different for you
either way get better soon and take a break if you need it 💙