Just move it around and massage it

Ouchhh!!!! Smtth that works for me is to imagine some other body part hurting like crazy (pick a body part that isn't hurting ofc). Then start acting like that place hurts and fokus all your mental energy on that spot, and you'll have distracted yourself from the pain while not feeling any extra pain 😃✨✨ Have a wonderful day Btw love the drawing of u hehhe

Put some ice and rest

I will follow you

Oh I’m

Sorry that happed what does xd mean